This DVD shows how to avoid musculoskeletal problems in the workplace. These serious messages are presented in a light-hearted manner and are ideal for training people. Each section highlights the problem and a potential solution. Sections deal with: fast-paced work and repetitive activity; moving and carrying heavy loads to prevent strain and injury; workstation height and layout; excessive and continual twisting; use of lifting aids to eliminate or improve manual handling; how to ensure good grip when handling tools; vibration and use of power tools; efficient and safe handling; thinking and planning about lifting and workplace movements.
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Where possible the HSE will provide a PDF version of documents. These documents can be viewed on your computer or printed on your own printer. You will require a viewer to view these files, one of these is available at the Adobe Acrobat site.